Black Sesame Seeds

Description

Health Benefits

These seeds are packed with essential nutrients, including protein, fiber, and healthy fats. They’re also a good source of calcium, iron, and magnesium, making them a beneficial addition to any diet.

Culinary Uses

White sesame seeds can be used in both savory and sweet recipes. They add a delightful crunch to salads, stir-fries, and baked goods. You can also blend them into tahini or sprinkle them over sushi for added flavor and texture.